Benefits of Floating

Why We Float….

Physical Benefits

  • Improves athletic performance and helps prevent sports injuries, speeds healing process

  • Decreases the production of Cortisol, ACTH, Lactic Acid, and Adrenaline

  • Increases the production of endorphins

  • Quickens rehabilitation and recovery

  • Relieves pain from arthritis, migraines, injuries, etc.

  • Boosts immune function

  • Improves circulation

  • Increases distribution of oxygen and nutrients

  • Reduces blood pressure, pulse, heart rate and oxygen consumption

General Well Being

  • Promotes total calm and peaceful relaxation

  • Eliminates fatigue and jet lag

  • Improves sleep

  • Alleviates stress (mental and physical)

  • Energizes, rejuvenates and revitalizes

Left/Right Brain Synchronization

Brain Connections with Float Therapy @ The Compass Rose Health and Wellness Centre
  • Shifts brain waves from the Beta to Alpha, Theta and even Delta

  • Better mental clarity and alertness

  • Increases creativity and problem solving ability

  • Intensifies acuteness of all the senses

  • Accelerates learning

  • Diminishes depression, anxiety and fear

  • Facilitates freedom from habits, phobias and addictions